Let’s be honest, the amount of time you get for yourself is likely way less than would be ideal. But I hope you are giving yourself permission to take time for yourself. Remember this is not a “luxury” it is a “necessity.” When you get these precious moments to yourself – it is important to use them to your best advantage to get the most out of them.
So I want you to ask yourself, what fills you up the most. It will be different for different people and that is okay. But I really want you to think about what will leave you feeling the most recharged. Is it a walk, a nap, a bath, lunch with a friend, a massage, doing some crafting, a hair appointment or sitting by the water with a tea?
You deserve to take care of yourself in these ways! And I can guarantee you that if you want to be a kind, patient and loving mom (like we all do), taking time to recharge YOU will be one of the best things you can do for yourself and your family
So…..what will you do to “fill your cup?”