It is hard to feel good when everything seems so hard.
Nobody wants to feel sad and overwhelmed when they have become a new mom. It’s a terrible place to be. You want the life you imagined you would be enjoying now with your baby. One that feels happy. Whatever brought you here today, know that with the right help, you can feel the happiness and love you imagined. And just by being here, you are one step closer to feeling better as a new mom.
Feeling overwhelmed and lonely, and believing nothing will make you feel better, is a hard place to be. But you are not alone. I know how to move you beyond the overwhelm and towards a life of happiness. I have been on the same path with many other women before you and I know exactly where you need to go and how to get you there. You deserve to enjoy your baby and your life.
This Program will help you:
Understand what you are going though
Develop realistic expectations to ease the many transitions you are experiencing
Learn simple and effective ways to cope
Understand how to ask for help
Learn how to make space to be a new mom without losing who you are as a person
Develop a self-care plan to take care of your needs
AND be a part of a small, safe and supportive community of new moms just like you
“I know how hard it is to admit that you are not okay right now. It feels scary and you don't want to feel this way. You may feel worried - will this get better. I am here to tell you it can get better. This program gives you everything you need to enjoy your baby and family the way you had anticipated."
- Mary Joan Brinson
The program has been created by Mary Joan Brinson
MOTHER OF TWO
A CHILDBIRTH EDUCATOR & DOULA
25 YEARS EXPERIENCE OF HELPING NEW MOMS
I know it’s hard to be honest that you are not okay right now.
As hard as that is, it can be even more difficult to pretend that you are. Don’t wait for this to get better on its own. You will miss out on enjoying your baby and family.