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All New Moms Struggle

New motherhood is hard for all of us. It is not just you.

Social media sets us up to believe everyone else has this all figured out leaving you questioning what is wrong with you.


Social media gives us a small snapshot of someone’s experience but it is far from what the whole picture really looks like.


When we compare ourselves unfairly to others, it hurts us and creates suffering. That is so unfair. You deserve compassion but many of us struggle with self-compassion


Everyone is having a hard time – you are not alone – you are more normal than you think.