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Crushing your workouts, but not seeing the results you hope, maybe you nutrition isn't aligned with you goals. Your macronutrient intake, aka how many carbs, proteins, and fats you need to reach your goals will vary person to person. It depends on ones height, weight, gender, day to day activites, fitness level, and so much more. It can be daunting to try and figure your out your right macros, so get rid of the hassel and let me do it for you. 

Macro Calculator

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